Ashwagandha Root-Withania Somnifera

Ashwagandha Root-Withania Somnifera

Aswagandha is a powerful herb, according to historic sources. According to the previous theory, no other plant in Ayurveda can offer as much strength. According to reports, it works well for cases of asthma, leucoderma, and bronchitis.

The plant's chalk-like root, which is employed in the extraction process and contains the most alkaloids overall, is used. Parts of the root that have been finely chopped and sized should have the best extractive quality. The organic form of Ashwagandha is becoming more and more well-liked on the global market.

Taken as an antioxidant a few times per week, ashwagandha root extract (5:1 extract), can make some people feel drowsy while calming down others who are restless.